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    What Is Phantom Limb Pain?

    Last updated 4 years ago

    Phantom limb pain refers to the sensation that a body part is still present even after amputation. This medical phenomenon occurs in almost every patient who loses a limb, and some patients feel extreme and debilitating pain. While some sufferers may find relief over time, others require treatment to manage their pain. Depending on the specific circumstances, a pain specialist may prescribe a comprehensive treatment plan that includes medications, nerve blocks, mirror therapy, and physical therapy. In some cases, your doctor may recommend spinal cord stimulation.

    If you are in pain after an amputation, a back and limb pain specialist can help you manage your pain and significantly improve your quality of life. If you live in Laguna Hills, Mission Viejo and Irvine, call Pain Specialists of Orange County at (888) 699-1334 to learn more about our doctors and services

    What Are the Symptoms of Osteoarthritis?

    Last updated 4 years ago

    Did you know that osteoarthritis, or degenerative joint disease, is the most common form of arthritis? As this doctor advises, osteoarthritis is different from rheumatoid arthritis and can cause significant joint pain.

    Osteoarthritis is not an auto-immune disease, meaning that there is little erosion in joints but instead a proliferation of bone called osteophytes. Osteoarthritis may occur in specific, localized areas, and sufferers may feel pain in just one wrist, one shoulder, or one knee. The osteoarthritis patient generally feels significantly more pain in the evening than in the morning.

    Have you recently noticed any of the symptoms of osteoarthritis? Whether you have localized joint pain or chronic neck or back pain, you can get relief by calling the pain specialists at Pain Specialists of Orange County today at (888) 699-1334. Our Laguna Hills, Mission Viejo, and Irvine office are convenient for all California residents.

    Pain Specialists of Orange County - New Location in San Clemente!

    Last updated 4 years ago

    Come check out our new office in San Clemente. If you need an appointment, call 949-297-3838!

    Address:

    647 Camino de Los Mares, Suite #221

    San Clemente, CA 92673

    Phone 949-297-3838

    Fax:      949-297-3839

    Advice from Your Pain Specialist: Posture Tips to Avoid Back Pain

    Last updated 4 years ago

    Everyday activities such as sitting in an office chair, driving, or even sleeping lead many people to unconsciously slump over. Unfortunately, when poor posture becomes a habit, it can seriously damage your spinal structure and cause lasting back pain. Here are some tips to help you improve your posture and avoid spinal damage.

    Move Around If you find yourself hunched over your desk, you are not alone. After remaining in the same position for hours at a time, your muscles naturally get tired, making you more likely to slump or slouch. To avoid putting extra pressure on your neck or back, change positions frequently, and try to take a break from sitting in an office chair every half hour to stretch or stand.

    Sit Up Straight Whether you are sitting or standing, distributing your body weight evenly and straightening the spine are important steps in avoiding back pain. If you are in a seated position, sit up straight and align your ears, shoulders, and hips in a single vertical line. If this position becomes tiring, try leaning slightly forward with a straight back.

    Use Extra Props If you suffer from back pain but your job requires spending long hours at a desk, consider investing in a supportive ergonomic office chair. You may also want to use footrests, portable lumbar supports, or a small pillow while at work or driving to alleviate tension in your back and effectively manage pain.

    Exercise Regularly Did you know that certain exercises actually promote good posture? Walking, swimming, and bicycling will all keep your body in shape and strengthen the muscles in your back, helping you stay strong and ward off injuries.

    If you suffer from back pain, explore your options for pain management with help from Pain Specialists of Orange County. Our doctors provide compassionate and comprehensive medical care and pain treatments for clients in Laguna Hills, Mission Viejo and Irvine. Visit us online or call (888) 699-1334 today to set up an appointment.

    Pain Management and Information About Your Osteoarthritis

    Last updated 4 years ago

    Every year, millions of people around the world report to their doctors with joint pain brought on by wear and tear. Also known as wear and tear arthritis, osteoarthritis occurs when the protective cartilage on your bone’s is naturally worn down with the onset of age. Fortunately, a spine specialist can help you manage your pain and slow the disease’s progression. Here is a brief overview of the causes, symptoms, and treatments of osteoarthritis.

    Symptoms Osteoarthritis symptoms often develop slowly and become worse over time, so it’s important to check in with your spine doctor and pain management specialists as soon as you begin to feel joint pain. Osteoarthritis may occur in just one spot—such as the spine, hip, ankle, wrist, or shoulder—or it may occur in different places all over the body. Patients report joint stiffness, a loss of flexibility, pain and tenderness, or a grating sensation when moving the joint. If you have pain or stiffness that lasts for more than a few weeks, it’s time to see a doctor.

    Causes Cartilage is a firm and slippery tissue that enables your bones and joints to move against each other in a painless, frictionless motion. With age, this cushioning tissue deteriorates and becomes rough. If you do not seek treatment from a pain doctor to slow the course of osteoarthritis, your cartilage may wear down completely.

    Treatments While there is no known cure for this painful condition, a spine specialist can help you reduce your pain and maintain joint movement. Osteoarthritis may be treated with over-the-counter acetaminophen to relieve pain and non-steroidal anti-inflammatory drugs to take on inflammation. Your doctor may also recommend physical therapy, braces or shoe inserts, prescription medications, or cortisone shots.

    Is your osteoarthritis pain holding you back? The experienced doctors at Pain Specialists of Orange County are leading board certified pain management specialists. Whether you suffer from headaches, have chronic lower back pain, or have just begun to experience symptoms of osteoarthritis, be proactive about your pain treatment plan by calling (888) 699-1334 to book an appointment at our Laguna Hills, Mission Viejo, or Irvine office.

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Dr. Afshin Gerayli - Patients' Choice Award 2012 Winner

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